FREE ONLINE MASTERCLASS
Presented by Edel Owens, Nutrition and Health Coach

For Mums 35+ Who Are Exhausted by the Eat-Regret-Repeat Cycle

If you’re stuck in emotional eating, late-night binges, sugar crashes, and that quiet promise to “start again Monday”…
this isn’t a willpower problem…

Discover Why “Diets” Feel Harder After 35 And How Women Like You Are Breaking Free From Cravings, Food Obsession, And Gut-Wrenching Guilt…

…without dieting, calorie counting, or giving up the foods they love.
​​​​​​​

For Mums 35+ Who Are Exhausted by the
​​​​​​​Eat-Regret-Repeat Cycle
​​​​​​​

Discover Why “Diets” Feel Harder After 35 And How Women Like You Are Breaking Free From Cravings, Food Obsession, And Gut-Wrenching Guilt…
​​​​​​​

…without dieting, calorie counting, or giving up the foods they love.
​​​​​​​

In this Free Masterclass, you'll learn:

✅ Why stress, hormones, and years of restriction rewire your brain to crave food even when you “know better”
​​​​​​
✅ The neurological shift that stops urges before they turn into binges


✅ How to feel calm and in control around food again - even during perimenopause, busy workdays, and the chaos of motherhood
​​​​​​​


 ​​​​​​​About Your Host

Edel Owens is a Nutrition and Health Coach who empowers Mums to end the cycle of food obsession, balance hormones, and shed weight sustainably. Her approach helps women finally feel in control of their bodies and energised every day.
​​​​​​​
Over the past decade, she has shared her science-backed expertise at companies like Google and Meta, helping women rewire emotional triggers and habits with her proprietary 3-step Slimdown Solution, ensuring they reclaim their vitality without restrictive dieting.

👉 Save your spot for the free training and finally understand what’s been holding you back.
In this Free Masterclass, you'll learn : 
 ✅ Why stress, hormones, and years of restriction rewire your brain to crave food even when you “know better”
​​​​​​
✅ The neurological shift that stops urges before they turn into binges


✅ How to feel calm and in control around food again - even during perimenopause, busy workdays, and the chaos of motherhood
​​​​​​​​​​​​​​


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 About Your Host 

Edel Owens is a Nutrition and Health Coach who empowers Mums to end the cycle of food obsession, balance hormones, and shed weight sustainably. Her approach helps women finally feel in control of their bodies and energised every day.

Over the past decade, she has shared her science-backed expertise at companies like Google and Meta, helping women rewire emotional triggers and habits with her proprietary 3-step Slimdown Solution, ensuring they reclaim their vitality without restrictive dieting.

👉 Save your spot for the free training and finally understand what’s been holding you back.
 
 © 2025 Edel Owens l All Rights Reserved
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