Presented by Edel Owens, Nutrition and Health Coach
✅ How to feel calm and in control around food again - even during perimenopause, busy workdays, and the chaos of motherhood
✅ How to feel calm and in control around food again - even during perimenopause, busy workdays, and the chaos of motherhood
Edel Owens is a Nutrition and Health Coach who empowers Mums to end the cycle of food obsession, balance hormones, and shed weight sustainably. Her approach helps women finally feel in control of their bodies and energised every day.
Over the past decade, she has shared her science-backed expertise at companies like Google and Meta, helping women rewire emotional triggers and habits with her proprietary 3-step Slimdown Solution, ensuring they reclaim their vitality without restrictive dieting.