FREE ONLINE MASTERCLASS
Presented by Edel Owens, Certified Nutrition & Behavioural Health Specialist

For the Mum over 35 who is a powerhouse at work and home, but feels like a different person the moment she’s alone with the cookie cupboard. 

Discover The 3 Step System My Clients Use To Quiet The Mindless Urge to Eat (Especially After Dark) and Finally Lose Weight in a Way That Feels Easy and Sustainable

..Without counting every calorie, giving up your favourite foods, or sacrificing your family time, even if you’re navigating perimenopause, career changes, or non-stop demands of motherhood.
​​​​​​​

settings
Discover the 3-Step System Now
For the Mum over 35 who is a powerhouse at work and home, but feels like a different person the moment she’s alone with the cookie cupboard.

Discover The 3 Step System My Clients Use To Quiet The Mindless Urge to Eat (Especially After Dark) and Finally Lose Weight in a Way That Feels Easy and Sustainable.

..Without counting every calorie, giving up your favourite foods, or sacrificing your family time, even if you’re navigating perimenopause, career changes, or non-stop demands of motherhood
​​​​​​​

In this Free Masterclass, you'll learn:

✅ Why stress, hormones, and years of restriction rewire your brain to crave food even when you “know better”
​​​​​​
✅ 
The neurological shift that stops urges before they turn into binges


✅ How to feel calm and in control around food again - even during perimenopause, busy workdays, and the chaos of motherhood
​​​​​​​


 ​​​​​​​About Your Host


Edel Owens is a Certified Nutrition and Behavioural Health Specialist who is most famous for helping busy professional mothers silence the "food noise" and regain control without a single restrictive diet rule. Over the past 7 years, she has helped 3,000 clients break the shame-spiral with her proven 3-step "Slimdown Solution System" and inside this free training, she reveals exactly how it all works.

👉 Save your spot for the free masterclass and finally understand what’s been holding you back.
settings
Discover the 3-Step System Now
In this Free Masterclass, you'll learn : 
 ✅ Why stress, hormones, and years of restriction rewire your brain to crave food even when you “know better”
​​​​​​
✅ The neurological shift that stops urges before they turn into binges


✅ How to feel calm and in control around food again - even during perimenopause, busy workdays, and the chaos of motherhood
​​​​​​​​​​​​​

 About Your Host 

Edel Owens is a Certified Nutrition and Behavioral Health Specialist who is most famous for helping busy professional mothers silence the "food noise" and regain control without a single restrictive diet rule. Over the past 7 years, she has helped 3,000 clients break the shame-spiral with her proven 3-step "Slimdown Solution System" and inside this free training, she reveals exactly how it all works.
​​​​​​​

👉 Save your spot for the free training and finally understand what’s been holding you back.
 
 © 2025 Edel Owens l All Rights Reserved
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